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As a registered dietitian and executive member, I always stock up on these 7 Costco items for budget-friendly meals

As a registered dietitian and executive member, I always stock up on these 7 Costco items for budget-friendly meals
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A registered dietitian shares her top seven budget-friendly staples from Costco to help families manage rising food costs. She highlights versatile items like organic ground turkey, eggs, and Greek yogurt as essential for nutritious meal planning.

Why it matters

Provides practical consumer advice for managing household grocery budgets amidst inflation.

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Costco isn't my closest grocery store, but I still make the trip to stock up on essentials. Samina Kalloo I'm a dietitian who loves buying staples at Costco — even though it's not my closest grocery store. I've found ground turkey to be uniquely cost-effective at Costco, and I also stock up on eggs. Other items I always add to my cart include frozen berries, rolled oats, and Chobani yogurt. As a registered dietitian, busy mom, and Costco executive member, I'm always looking for foods that will give me the biggest nutritional bang for my buck while keeping grocery costs manageable. With food prices continuing to rise, I focus on stocking my kitchen with versatile staples that make it easier to make balanced meals and snacks for my family. Although Costco isn't my closest grocery store, I make the trip every few weeks to pick up essentials.

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