As a mom of 3, I use AI to make printable chore charts and activity books for my kids. They spend less time on screens.

Sara Sprong creates custom, screen-free activities for her family using AI. Sara Sprong Some parents love using AI to automate parenting tasks like grocery shopping or scheduling. Sara Sprong found her own ChatGPT parenting hack : using it for family-friendly projects. Sprong, a busy mom of 3, creates physical activity books and chore charts with ChatGPT. This as-told-to essay is based on a conversation with Sara Sprong, 40, a lead research advisor and mom of three living in Highlands Ranch, Colorado. This interview has been edited for length and clarity. I've always had lots of ideas for family traditions, learning activities, and memorable experiences. The challenge is finding the time and mental bandwidth to bring those ideas to life.