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BBC News·3 min read·medium

Are summer sandals killing your feet?

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Are summer sandals killing your feet?
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While flip-flops are a summer staple, experts warn that they can cause foot strain and injury if worn without proper support. Podiatrists suggest transitioning to more orthopedically designed footwear like sliders or contoured sandals to maintain foot health.

Why it matters

As seasonal fashion trends evolve, understanding the health implications of footwear choices is essential for injury prevention.

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Image source, Getty Images Image caption, The flip-flop is a perennial favourite

Flip-flops have always been a popular solution to sweaty, uncomfortable feet in scorching weather - and now they've had a revamp.

The most stylish way to wear them this summer is with a kitten heel, according to fashion expert and trend forecaster Angela Baidoo.

"It's not a high heel and it's really kind of easy to just slip in and slip out of," she says.

However, heel or not, the flip-flop has earned itself a bad rap for lack of support and damaging our feet. Is that fair?

"In terms of arch support and joint support, it's not the best style, but people are investing a bit more, getting their flip-flops customised, because it's something that is just so easy to wear," Baidoo says.

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