Are AI chatbots making us lose control of our brains?
Psychologist Gloria Mark discusses her research showing that human attention spans have significantly declined over the last two decades due to digital technology use. The article highlights a direct correlation between frequent task-switching and increased stress levels.
Why it matters
Understanding the cognitive impact of digital tools is essential for developing healthier habits and designing technology that supports rather than degrades human focus.
Yes, according to psychologist Gloria Mark. But there are ways to regain that control.
The article reports on academic research and expert findings without taking a political stance or promoting a specific agenda.
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