Apples are having a moment and deserve a place in your kitchen. Here's why...
The article explores the versatility of apples as a seasonal ingredient for both sweet and savory winter cooking. It highlights how apples can enhance various dishes, from soups to crumbles, while promoting local produce.
Why it matters
It reflects a growing consumer trend toward seasonal eating and home cooking as a form of wellness and lifestyle.
As temperatures continue to stay low and South Africans spend more time cooking at home, there's a renewed appreciation for seasonal ingredients that bring both comfort and nourishment to the table. This time of year is traditionally associated with hearty soups, slow-cooked meals and home baking, however, one ingredient is quietly enjoying its moment in the spotlight: the humble apple.
For Stellenbosch-based life coach Nicola Pretorius, the colder seasons encourage us to slow down and rediscover the simple rituals that nourish both body and mind. One of the most meaningful of these is preparing and sharing wholesome, seasonal food.
wellness Why a sweaty workout may not be as effective as you think
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in