Apple’s revamped Health app will calculate your ‘health age’ and readiness score
Apple has introduced a redesigned Health app that utilizes Apple Intelligence to provide personalized health insights, including a 'readiness' score and 'health age' calculation. The update also features a new longevity tab and integration with lab testing services.
Why it matters
The integration of AI into personal health tracking represents a shift toward proactive, data-driven wellness management for consumers.
Alongside the new Apple Watch Series 12 and Ultra 4, Apple on Wednesday introduced a redesigned Apple Health app that takes advantage of Apple Intelligence to make better sense of your health data. The changes deliver a new Insights tab that includes a summary of the most timely information, plus personalized guidance, assessments, a new “readiness” score, and a computation of your “Health Age.”
The latter is a way to understand how your various health metrics compare with your actual age and uses data like your VO2 max, sleep, and more, including biomarkers from your blood.
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