Annmarie O'Connor on learning to slow down after an early-onset Parkinson's diagnosis

Annmarie O'Connor reflects on her life and career following an early-onset Parkinson's disease diagnosis at age 48. She discusses the necessity of adopting a strictly measured routine to manage her symptoms and maintain her quality of life.
Why it matters
Personal narratives about chronic illness raise awareness and provide perspective on the lifestyle adjustments required for those living with neurological conditions.
Annmarie O'Connor: With Parkinson’s disease, time and timings are crucial, from medication to meals. Life takes on a measured metric where routine is king. Picture: Chani Anderson
I do not drive. Maybe that’s a good thing. I remember taking lessons when I was 25 years old and living in Galway.
“You’re not afraid of speed, Miss O’Connor,” said the instructor as I cornered the winding Spiddal roads. I could feel the car slow to a geriatric pace as he pressed one hand on the windscreen and one foot on the second brake.
“Sorry, I didn’t think I was going that fast,” I confessed. “It’s just this view.” I pointed to the sun-dappled waterfront. “Easy to get distracted.” We switched seats. He drove to the nearest parking lot, and I spent the remainder of the lesson practising three-point-turns.
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