Andrew Garfield says one spot in his house is his antidote to burnout
Actor Andrew Garfield, after a year of intense work on diverse roles, shared on the "Smartless" podcast that his antidote to burnout is simply lying down and looking out a specific window at a tree in his house. He values quiet, time, and space to decompress, along with time with friends and family.
Why it matters
This offers a relatable perspective on managing professional burnout, even for high-profile individuals, and emphasizes the importance of simple self-care practices and grounding relationships in a demanding world.
Andrew Garfield enjoys not doing much on his day off. Gilbert Flores/Variety via Getty Images Andrew Garfield has spent the past year moving between some wildly different roles. Now that it's over, he says he wants to do one thing: almost nothing. His favorite place to decompress at home is not where you might expect. Andrew Garfield , 43, said his ideal day off involves a lot of lying down and looking out the window. Speaking on Monday's episode of the "Smartless" podcast , the actor said he was happy to do very little after nearly a year of nonstop work. "I can do it for a couple of months. I really can," Garfield said.
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