AI, boy kibble and parasite cleanses: the 11 biggest wellness trends of 2026

The Guardian explores 11 wellness trends of 2026, highlighting the increasing integration of AI in personal health and the persistence of controversial practices like parasite cleanses. The article notes that while some trends offer genuine benefits, others lack scientific backing.
Composite: The Guardian/Getty Images Composite: The Guardian/Getty Images Well actually AI, boy kibble and parasite cleanses: the 11 biggest wellness trends of 2026 Suggestions for improving your wellbeing are more plentiful than ever – and some may even be on to something
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