Science Daily·4 min read·medium
A therapy that “rewrites” childhood memories can ease fear of failure
✦AI Summary
A clinical trial suggests that 'Imagery Rescripting' therapy can help young adults overcome a fear of failure by mentally re-imagining painful childhood memories with supportive figures. The study indicates that this technique can effectively reduce the long-term emotional impact of past criticism.
Certain imagery-based psychotherapy techniques may help reduce fear of failure connected to painful childhood experiences, according to research from scientists at SWPS University and the Nencki Institute of Experimental Biology. The findings were published in the journal Frontiers in Psychology .
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